Codependency & Relationship Challenges

Relationships aren’t always easy.

Those of us who experience difficulties with boundaries are often left feeling misunderstood and unsupported when seeking help.

Common responses to our requests for support include “Just kick them out,” “Just leave,” or “Cut that person off. It’s easy.”

While usually well-intentioned, this feedback can be invalidating and hurtful.

The truth is that sometimes it isn’t simple or easy to balance our relationships with friends and family.

We may love someone trying to get sober, be parenting an adult child with a disability, or even learning for the first time how to build our own life after years of deferring to overbearing family members.

Whatever the case, recovery from codependency is most successful when our support can empathize with our situation and honor the complexity of our unique life experience.

Peace of mind is possible.

Together, we will explore the practical aspects of your relationships and clarify your beliefs about mutual support and autonomy.

This will enable us to create your roadmap for relationship recovery. Boundaries can then be set with compassion and based on mutual respect.

From there, we will help you build intimacy with safe people in your life, creating a network of connections that are authentic, validating, and fulfilling. Connections that are invigorating, grounding, and inspiring.

You deserve to experience a sense of freedom in your relationships.

It would be my honor to support you in this endeavor.

Call me today so we can get started: (916) 857-5045.